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Wellness for Aging Adults FREE Weekly Sessions

Event Location

Montevallo Boys and Girls Club, 420 Vine Street, Montevallo 35115
Start Date

4/12/2022 09:45 PM
End Date

4/12/2022 10:15 PM

Wellness for Aging Adults FREE Weekly Sessions Begins March 1st through April 19th at the Montevallo Boys and Girls Club

WHO CAN ATTEND: Adults who are 55 years or older

WHEN: Tuesdays beginning March 1st through April 19th - 3/1, 3/8, 3/15, 3/22, 4/5, 4/12, 4/19

WHERE: Montevallo Boys and Girls Club, 420 Vince Street, Montevallo, 35115

COST: FREE and there is NO REGISTRATION REQUIRED - Just show up for class!

NUMBER OF SESSIONS: 7 Sessions

TRAINING: Group exercise sessions led by University of Montevallo Exercise and Nutrition Science Students

BENEFITS: Improve Energy * Prevent Falls * Improve Daily Life Movement

QUESTIONS? Contact Ed Langham

* FACE MASK IS REQUIRED *

 
Contact Name

Ed Langham
Contact Email